Yoga for real people.

Accessible, inclusive, trauma-informed and person-centred care.

Services

Alicia in Extended Side Angle pose.

Community Classes

Alicia in Balasana (Child's Pose).

Enjoy the benefits of a regular practice with others in an inclusive and welcoming environment.

1:1 Sessions

Experience the benefits of a personalised session tailored to your own unique needs and goals.

Events and Workshops

Find out more about our upcoming events and hiring us to teach trauma-informed yoga at your next event.

Client Testimonials

  • "Alicia creates a space that is warm, welcoming and inclusive to all."

    Ellen

  • "You will always leave Alicia's classes feeling calm, collected and blessed."

    Maureen

  • "Alicia teaches in a way that reminds you of your power and celebrates you choosing your own practice."

    Julie

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